8 Warning Signs of Really Bad Youth Sports Coaching
Of course no coach is don’t want to label or leave a coach after his or her first mistake. But certain signs warn you of bad coaching.
If you see consistent evidence of these signs in a coach you know – steer clear of them. If this sounds like your coach, you should consider finding another coach. If this sounds like you, you are probably in the wrong job.
Tips shared by CEO’s on Maximising work hours
Your back hurts. Your eyes sore. And you feel mentally and physically drained for having burned the midnight candle these past few days. As you lie on your bed thinking about the things that you’ve accomplished during the hellish hours that you’ve worked, however, you realize something disturbing: you weren’t able to accomplish anything substantial…
Treating the Real Causes of Pain in Runners
Brad Neal from Kinetic Revolution shares how to treat runners with ITB Syndrome from a biomechanical standpoint and the relative success that can be achieved with the correct approach.
10,000 Hours. Does practice really make perfect?
Glenn Whitney from Sports Coach Radio looks at how much of athletic performance is actually down to thousands of hours of so-called deliberate practice? Maybe not as much as you think…